Looking to improve your overall health and conditioning, lose weight or sport specific training?
Our professionals will design an integrated personalized fitness program just for you!

 PUSH Fitness Personal Training services combine advanced techniques with traditional fitness training to provide optimal health and wellness for people of all ages and levels of fitness.


  • Fitness assessment and evaluation
  • Fundamental exercise instruction
  • Advanced training
  • One-on-One training
  • Small group training
  • Team training
  • Sports conditioning
  • Injury rehabilitation
  • Specialty programs

What is Small Group Training?

  • Small group setting of 2-4 people to help everyone in the group stay motivated
  • Program meets twice weekly for 6-8 weeks to ensure results
  • Get the attention and expertise of a Personal Trainer at an affordable rate
  • Additional options to personalize a Small Group Training program for you and a group of your friends

Benefits of Small Group Training:

  • Fun and motivating atmosphere
  • Maximized workout for better results
  • Supportive team environment
  • Quality fitness experience with friends

Personal training and small group training are by appoinment only. Call for pricing.

For more info contact us at Jason@PushFitnessStudio.com or 516.528.7297

369 S. Mountain Blvd. Mountain Top, PA 18707
Nanci@PushFitnessStudio.com - 516.528.7297